This three-part workshop will provide a ten-phase gentle meditation in motion flow that can support expanded body, mind, and spirit integration for greater harmony. Our series will include the three treasures of Earth, Life, and Spirit, rooted in posture, breath, … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
in person and online https://boxcast.tv/view/sound-bath-and-guided-meditation-xsmsab1walvkrgaguykk?_gl=1*7176c3*_ga*MjgzODYyNzQ2LjE3MDI2NjcyMDk.*_ga_PXBBF7HVWQ*MTcwNjM2NzMxOS41LjEuMTcwNjM2NzMzNy4wLjAuMA.. In this meditative practice, we will use our breath, sound, and the mental attitude of openness to connect with the Divine life force that flows through all living things bringing order, alignment, and healing to … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
