Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
Via Zoom Join Zoom Meeting https://us02web.zoom.us/j/89435545348?pwd=RThIaDlFOERiUlZTRi8vZVR4OE9BQT09 Meeting ID: 894 3554 5348 Passcode: 125770 In this meditative practice, we will use our breath, sound, and the mental attitude of openness to connect with the Divine life force that flows through all … Continued
The Violet Flame group meets every Thursday evening. Zoom only. Zoom link
