Recurring

Tai Chi for All Abilities with Katie Cook

Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind.  All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued

Recurring

Tai Chi for All Abilities with Katie Cook

Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind.  All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued

Recurring

Tai Chi for All Abilities with Katie Cook

Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind.  All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued

Recurring

Tai Chi for All Abilities with Katie Cook

Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind.  All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued

Recurring

Tai Chi for All Abilities with Katie Cook

Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind.  All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued

“Path to Discovery”

Unity Renaissance

Path To Discovery is a two-hour class that introduces you to the Unity movement, its origins and beliefs as well as the history of Unity Renaissance. This class is required for UR membership, but is open to all. Please fill … Continued

Recurring

“Path to Discovery”

Unity Renaissance

Path To Discovery is a two-hour class that introduces you to the Unity movement, its origins and beliefs as well as the history of Unity Renaissance. This class is required for UR membership, but is open to all. Please fill … Continued