https://youtu.be/NwXn40yN_S0?si=BYKMvbKcmn9uDLPg Wednesdays @7pm ET Sept 18 | Sept 25 | Oct 2 | Oct 9 | 2024 Virtual or in person at Unity Renaissance of Chesapeake, Virginia How will growing interest and understanding of spiritual and “out of this world” … Continued

Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind.  All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued