Dan Gilbert, author of "Stumbling on Happiness," challenges the idea that we'll be miserable if we don't get what we want. Our "psychological immune system" lets us feel truly happy even when things don't go as planned. Harvard psychologist Dan … Continued

Charge your energy to bring "spring" into your step.  Create health and vitality through charging your energy system with simple, short exercises to enhance your health, vitality and well-being.  No equipment necessary. Love offering appreciated.