The Healing Code of Forgiveness: Freedom from Shame and Trauma is an experiential workshop that delves deeply into ingrained and hardwired emotional pain and trauma by bridging the gap between the fundamental spiritual principles of the 12 Steps of recovery … Continued

The book that we will be covering first is “The Wise Heart” by Jack Kornfield. For all who are interested in joining the book club, there will be two times in which to join (*NOTE: space is limited to 25 … Continued

Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind.  All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued

The book that we will be covering first is “The Wise Heart” by Jack Kornfield. For all who are interested in joining the book club, there will be two times in which to join (*NOTE: space is limited to 25 … Continued

Join us for a fun-filled Hula Hoop Jam where hoops, laughter, and good vibes abound! Whether you're a seasoned hooper or trying it for the first time, come and experience the joy of hula hooping in a welcoming and supportive … Continued

Meet in the Great Room - Enter from the side entrance on the East Side of the Building.  This meeting is not sponsored by Unity Renaissance. All are welcome.