Sunday Meditation
Sunday Meditation
The meditation is conducted from 10:15-10:40 a.m. Sundays in the chapel. All are welcome; no signup is required. Thank you to prayer chaplain Sam Akompong for being our meditation group leader!
The meditation is conducted from 10:15-10:40 a.m. Sundays in the chapel. All are welcome; no signup is required. Thank you to prayer chaplain Sam Akompong for being our meditation group leader!
Katie will be orienting/leading towards union of mind, body, spirit through the integration of body movement, breath and mind focus. This will be an accessible practice for beginners, and can be meaningful for those with prior yoga experience (but it … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
The Violet Flame group meets every Thursday evening. Zoom only. See Cheryl Parry for more information! Zoom link
The meditation is conducted from 10:15-10:40 a.m. Sundays in the chapel. All are welcome; no signup is required. Thank you to prayer chaplain Sam Akompong for being our meditation group leader!
Katie will be orienting/leading towards union of mind, body, spirit through the integration of body movement, breath and mind focus. This will be an accessible practice for beginners, and can be meaningful for those with prior yoga experience (but it … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
The Violet Flame group meets every Thursday evening. Zoom only. See Cheryl Parry for more information! Zoom link
The meditation is conducted from 10:15-10:40 a.m. Sundays in the chapel. All are welcome; no signup is required. Thank you to prayer chaplain Sam Akompong for being our meditation group leader!
Grace Bohannon is the owner of Studio 8 Yoga located in Virginia Beach. She is a certified yoga instructor and highly experienced practitioner who leads Hot Yoga, Restorative Yoga, and Meditation.
In this meditative practice we will use the breath and sound to open the connection with the Divine life force that flows through all living things. When we release the notion of separateness and embrace a sense of Oneness between … Continued
The Violet Flame group meets every Thursday evening. Zoom only. See Cheryl Parry for more information! Zoom link