Sunday Meditation
Sunday Meditation
The meditation is conducted from 10:15-10:40 a.m. Sundays in the chapel. All are welcome; no signup is required. Thank you to prayer chaplain Sam Akompong for being our meditation group leader!
The meditation is conducted from 10:15-10:40 a.m. Sundays in the chapel. All are welcome; no signup is required. Thank you to prayer chaplain Sam Akompong for being our meditation group leader!
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued
Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind. All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued