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Engaged Mindfulness with Alex Botero
July 14, 2022 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
An event every week that begins at 6:30 pm on Thursday, repeating until August 4, 2022
Learn simple, effective meditation practices to calm and soothe the nervous system, and practice mindfulness to change habitual patterns. Via Zoom. Love offerings welcomed, but not required.
Zoom Link: https://us02web.zoom.us/s/81454530749
