Four agreements you can make with yourself that will change your life. Don Miquel Ruiz in his book, "The Four Agreements" (available in our bookstore) provides Toltec wisdom to apply as you work with others to provide a lifestyle that … Continued

Easy Tai Chi –Meditation in motion through gentle body movement, breath, and focusing the mind.  All abilities are welcome to this accessible practice, which incorporates both chair and some walking but is easily adaptable. Practices will incorporate qigong and will … Continued

This three-part workshop will provide a ten-phase gentle meditation in motion flow that can support expanded body, mind, and spirit integration for greater harmony. Our series will include the three treasures of Earth, Life, and Spirit, rooted in posture, breath, … Continued