- This event has passed.
Harmonize Qi Flow
April 27 @ 10:00 am - 12:00 pm
One event on May 18, 2024 at 10:00 am
One event on June 15, 2024 at 10:00 am
This three-part workshop will provide a ten-phase gentle meditation in motion flow that can support expanded body, mind, and spirit integration for greater harmony. Our series will include the three treasures of Earth, Life, and Spirit, rooted in posture, breath, and mind awareness. The practice will be led as both seated and/or standing and can be modified to fully seated. This Spring grow together in a transformational practice to cultivate the fruits of peace, compassion, and Unity in your life and the greater world!
- 4/27 The Power of Three – Earth Flow
- 5/18 HeartMind Integration – Life Flow
- 6/15 Eternal Nature – Spirit Flow
Suggested $20 per class/$50 for all three ($45 for current Easy Tai Chi participants) No one turned away. For more information contact: Katie Cook at katienstar@outlook.com