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Harmonize Qi Flow

Unity Renaissance

This three-part workshop will provide a ten-phase gentle meditation in motion flow that can support expanded body, mind, and spirit integration for greater harmony. Our series will include the three treasures of Earth, Life, and Spirit, rooted in posture, breath, … Continued

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Hula Hoop Jam

Join us for a fun-filled Hula Hoop Jam where hoops, laughter, and good vibes abound! Whether you're a seasoned hooper or trying it for the first time, come and experience the joy of hula hooping in a welcoming and supportive … Continued