“Grief Seminar” with Abie Tremblay

Is There a “Best” Method to Grieve?

Is there a formula for the grieving process?

Is there a method to ease suffering faster?

Do I have time to grieve?

What is grief, anyway?

How can I grieve and also live?

This class will be offered in person at Unity Renaissance or via Zoom.  A zoom link will be sent to you via e-mail prior to the class time.

Join Zoom Meeting

https://us02web.zoom.us/j/84589499324

Abie Tremblay is a Licensed Professional Counselor in Virginia and an alumna of Old Dominion University. She served as a mental health clinician in Virginia’s state prisons for the past five years. Abie’s areas of focus are trauma recovery, mindful self-care, substance misuse recovery, group therapy, and existential crises. Through her personal experiences and studies, and now in her work in the prisons, Abie continues to learn that grief has many faces and many comforts. Abie lives in Norfolk with her partner and her standard poodle.