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HeartMath as a Spiritual Practice
March 15, 2021 @ 7:00 pm - 8:30 pm
An event every week that begins at 7:00 pm on Monday, repeating until March 29, 2021
Heart is mentioned in The Bible 830 times. There’s a reason for that. The Heart is the seat of your Intuition, and as the brain interprets the signals from the Heart’s independent nervous system, you are hearing Spirit within … that “Still Small Voice.” But are you listening?
In this series of three online classes, you will learn HeartMath techniques that will raise your awareness and turn up the volume of your heart’s intuition when looking for guidance or inspiration. You’ll learn how to shift into your heart for a better perspective and response when in worry or stress and open heart-based communication with others for deep connection and reduced conflict.